TRIkid is a program specifically designed to prepare kids
7-14 years old to complete in a youth triathlon.
7-14 years old to complete in a youth triathlon.
The TRIkid program will combine skill techniques, basic safety issues
and workouts in swimming, biking and running.
Some of the triathlon related issues that will be covered include:
proper swim techniques; what to wear during a triathlon; bicycle safety;
hydration and proper nutrition. Additionally, training sessions will focus on
building confidence, sportsmanship and having FUN!!
BASIC QUALIFICATIONS: Youth age 7-14, in good health with no health problems.
All participants must be able to swim 25 meters/yards without assistance, ride a bicycle without assistance and run/walk a 1/2 mile without stopping.
EQUIPMENT NEEDED:
● Mountain or Road bike ● CPSC approved helmet ● Swimsuit & goggles ● Running shoesMEMBERSHIP INCLUDES:
●Detailed Weekly Training Schedule
● Group training led by experienced USA Triathlon and USA Cycling certified coaches
● TRIkid t-shirt
● Optional Race Opportunities
● and MUCH more!!
TRIkid TRAINING
Triathlon Training for All Kids!
